<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Glapp Blog</title><description>Real-world data and insights for GLP-1 therapy users. Track your progress and improve your results with Glapp.</description><link>https://glapp.io/blog/</link><item><title>Privacy Rules Every GLP-1 User Should Know</title><link>https://glapp.io/blog/privacy-rules-every-glp1-user-should-know/</link><guid isPermaLink="true">https://glapp.io/blog/privacy-rules-every-glp1-user-should-know/</guid><description>How to protect your health data and how Glapp handles it for you.</description><pubDate>Thu, 18 Jun 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>Understanding Your GLP-1 Medication Levels</title><link>https://glapp.io/blog/understanding-your-glp1-medication-levels/</link><guid isPermaLink="true">https://glapp.io/blog/understanding-your-glp1-medication-levels/</guid><description>Glapp&apos;s Medication Levels chart estimates how much GLP-1 is in your system over time — connect peaks, troughs, and side effects to how you actually feel.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>How Long Do Mounjaro and Zepbound Take to Work?</title><link>https://glapp.io/blog/how-long-does-mounjaro-zepbound-take-to-work/</link><guid isPermaLink="true">https://glapp.io/blog/how-long-does-mounjaro-zepbound-take-to-work/</guid><description>How long do Mounjaro and Zepbound take to work? Glapp&apos;s Shot Phases visualizes the tirzepatide cycle hour by hour — peaks, fades, and how you feel.</description><pubDate>Tue, 28 Apr 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>Glapp Launches on iOS: The Smart GLP-1 Tracker</title><link>https://glapp.io/blog/glapp-launches-ios-smart-glp1-tracker/</link><guid isPermaLink="true">https://glapp.io/blog/glapp-launches-ios-smart-glp1-tracker/</guid><description>Glapp, the first GLP-1 tracker built by real users, is now live on iOS. Track Ozempic, Wegovy, Mounjaro, and Zepbound with shot logging and more.</description><pubDate>Fri, 27 Mar 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>Glapp Introduces Smart Vial Tracking for Compounded Tirzepatide</title><link>https://glapp.io/blog/glapp-smart-vial-tracking-compounded-tirzepatide/</link><guid isPermaLink="true">https://glapp.io/blog/glapp-smart-vial-tracking-compounded-tirzepatide/</guid><description>Glapp launches My Supply Tracking for compounded GLP-1 medications. Track vial counts, concentrations, BUD dates, and costs — with automatic dose deduction and label scanning.</description><pubDate>Fri, 06 Mar 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>“The Food Stopped Being My Narcotic”</title><link>https://glapp.io/blog/mds-journey-with-mounjaro-weight-loss-interview/</link><guid isPermaLink="true">https://glapp.io/blog/mds-journey-with-mounjaro-weight-loss-interview/</guid><description>Asmi, a resident physician from India, shares her honest journey losing 12kg on Mounjaro in 15 weeks — from silencing food noise and healing IBS to rediscovering confidence in her own skin.</description><pubDate>Thu, 12 Feb 2026 00:00:00 GMT</pubDate><author>Glapp Team</author></item><item><title>GLP-1 Users Who Track May Lose Up to 45% More Weight</title><link>https://glapp.io/blog/glp1-results-improve-with-tracking-app/</link><guid isPermaLink="true">https://glapp.io/blog/glp1-results-improve-with-tracking-app/</guid><description>Tracking matters. GLP-1 users who log injections and weight may lose up to 45% more. Real-world semaglutide and tirzepatide results from Glapp tracking app.</description><pubDate>Thu, 05 Feb 2026 00:00:00 GMT</pubDate><author>Glapp Research Team</author></item></channel></rss>