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Maximize your GLP-1 results

Tracking and personalized insights for Ozempic®, Wegovy®, Mounjaro®, and Zepbound® users.
Built on science. Backed by community. Free to use.

Glapp mobile app interface showing Peak Effect bodyphase tracking with circular progress diagram and medication timeline

Turn your dose into a clear plan

Every part of your week, explained – not guessed.

Smart tracking with feedback

Log once. Glapp turns it into "here's what this means, and what to do next."

GLP-1 tracker dashboard showing shot count, dose, weight loss progress, and bodyphase indicator

Bodyphases

See which phase you're in so you can predict hunger, cravings and side effects before they show up.

GLP-1 bodyphases diagram showing Peak Effect phase with hunger and side effect predictions

Medication level curve

Watch your GLP-1 levels rise, peak and fade – and never wonder when your shot "wears off" again.

Semaglutide and tirzepatide medication level curve showing drug concentration over 7-day cycle

Now with a beautiful dark theme

Glapp GLP-1 tracker app in dark mode theme

Check your GLP-1 phase in seconds

Know what's happening in your body and what to expect next.

Discover bodyphases

Zoom out. See the whole journey.

From first shot to maintenance, Glapp gives you the bigger picture.

Progress reports

Beautiful, simple summaries that surface patterns and trends for you – no manual math required.

GLP-1 weekly progress report with weight loss stats, dose response, and personalized insights

On-track check

See how your results compare with clinical trials and people on the same medication and dose.

GLP-1 therapy results comparison with clinical trial data and peer outcomes

Evidence + experience, side by side

Ask any GLP-1 question and get instant answers backed by research and real-world experience.

AI-powered GLP-1 search combining medical research and community experience

Loved by thousands of GLP-1 users

"This was surprisingly good! I asked a few questions about plateaus and it gave well-founded, sensible, helpful answers."

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John D.

"The split between research and social insights is super helpful. That extra layer of perspective makes a big difference."

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Sarah K.

"Love this. Really nice UX. Well done."

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Robert M.

"It's like having Reddit and PubMed combined in one clean answer."

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Amy P.

"I'm very impressed with that. Proper clever clogs!"

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Maria L.

"Amazing resource! Thank you so much!"

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David H.

"I just tried it out and the answer was exactly what I was looking for. Thanks!"

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Lisa T.

"Great resource, thank you so much 🙂"

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Chris W.

Privacy-first approach

Your health data is personal. We built Glapp with privacy at its core.

No data is sold, shared, or used for advertising

We don't monetize your data. Ever.

User-controlled tracking

You choose what to track, and you can delete it at any time.

Encrypted storage options

Your data is securely encrypted in the cloud.

Private insights, not public feeds

Everything you log stays private unless you choose to share it.

Smarter GLP‑1, calmer weeks, better results

Understand each dose, reduce side effects, and stay on track — all in one free app.